How much fat is there in Veggie and ham cheesy egg cups?
100g of Veggie and ham cheesy egg cups contains 14.5 g of Fat. Thus, Veggie and ham cheesy egg cups food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.5 g | Total Fat content is High. |
| Saturated Fat | 6.3 g | Saturated fat is High |
| Cholesterol | 276.8 mg | Cholesterol is Very High |
| MUFA | 3.4 g | MUFA is Average |
| PUFA | 1.4 g | PUFA is Low |
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