Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Empanada meat
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How much fat is there in Empanada meat?
How much fat is there in Empanada meat?
100g of Empanada meat contains 23.2 g of Fat. Thus, Empanada meat food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
23.2 g
Total Fat content is High.
Saturated Fat
0 g
Saturated fat is Low
Cholesterol
75 mg
Cholesterol is High
MUFA
0 g
MUFA is Low
PUFA
0.1 g
PUFA is Low
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Empanada meat
FAQ for Empanada meat
How many calories are there in Empanada meat?
How much carb is there in Empanada meat?
How much protein is there in Empanada meat?