How much fat is there in EJ's Ham & Cheese Crustless Quiche?
100g of EJ's Ham & Cheese Crustless Quiche contains 13.7 g of Fat. Thus, EJ's Ham & Cheese Crustless Quiche food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.7 g | Total Fat content is High. |
| Saturated Fat | 6 g | Saturated fat is High |
| Cholesterol | 280 mg | Cholesterol is Very High |
| MUFA | 2.7 g | MUFA is Low |
| PUFA | 1.3 g | PUFA is Low |
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