How much fat is there in Omelet with ham and ricotta cheese?
100g of Omelet with ham and ricotta cheese contains 24.2 g of Fat. Thus, Omelet with ham and ricotta cheese food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 24.2 g | Total Fat content is High. |
| Saturated Fat | 8.6 g | Saturated fat is High |
| Cholesterol | 671 mg | Cholesterol is Very High |
| MUFA | 9.5 g | MUFA is Average |
| PUFA | 3.9 g | PUFA is Average |
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