How much fat is there in Ham and Swiss Cheese Frittata?
100g of Ham and Swiss Cheese Frittata contains 15.5 g of Fat. Thus, Ham and Swiss Cheese Frittata food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.5 g | Total Fat content is High. |
| Saturated Fat | 7.7 g | Saturated fat is High |
| Cholesterol | 200.1 mg | Cholesterol is Very High |
| MUFA | 5.2 g | MUFA is Average |
| PUFA | 1.4 g | PUFA is Low |
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