How much fat is there in Ham and Salami sandwich?
100g of Ham and Salami sandwich contains 21.3 g of Fat. Thus, Ham and Salami sandwich food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 21.3 g | Total Fat content is High. |
| Saturated Fat | 6.1 g | Saturated fat is High |
| Cholesterol | 64.3 mg | Cholesterol is High |
| MUFA | 9 g | MUFA is Average |
| PUFA | 4.5 g | PUFA is Average |
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