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How much fat is there in Lean Eggs and Ham?

How much fat is there in Lean Eggs and Ham?

100g of Lean Eggs and Ham contains 16.8 g of Fat. Thus, Lean Eggs and Ham food is High in Fat.

NutrientValueConclusion
Total Fat16.8 gTotal Fat content is High.
Saturated Fat5.1 gSaturated fat is High
Cholesterol442.9 mgCholesterol is Very High
MUFA6.7 gMUFA is Average
PUFA2.8 gPUFA is Low

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