How much fat is there in Lean Eggs and Ham?
100g of Lean Eggs and Ham contains 16.8 g of Fat. Thus, Lean Eggs and Ham food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.8 g | Total Fat content is High. |
| Saturated Fat | 5.1 g | Saturated fat is High |
| Cholesterol | 442.9 mg | Cholesterol is Very High |
| MUFA | 6.7 g | MUFA is Average |
| PUFA | 2.8 g | PUFA is Low |
Learn More about Lean Eggs and Ham
