How much fat is there in Black bean hamburger casserole?
100g of Black bean hamburger casserole contains 19.8 g of Fat. Thus, Black bean hamburger casserole food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.8 g | Total Fat content is High. |
| Saturated Fat | 7.8 g | Saturated fat is High |
| Cholesterol | 78.2 mg | Cholesterol is High |
| MUFA | 8.5 g | MUFA is Average |
| PUFA | 1 g | PUFA is Low |
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