How much fat is there in Beef Stew w/ Kale?
100g of Beef Stew w/ Kale contains 13.4 g of Fat. Thus, Beef Stew w/ Kale food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.4 g | Total Fat content is High. |
| Saturated Fat | 3.4 g | Saturated fat is Average |
| Cholesterol | 84.1 mg | Cholesterol is High |
| MUFA | 6.1 g | MUFA is Average |
| PUFA | 2.2 g | PUFA is Low |
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