How much fat is there in Jillian Michaels's Fat-Burning Meal Plan-Steak and Squash?
100g of Jillian Michaels's Fat-Burning Meal Plan-Steak and Squash contains 13.4 g of Fat. Thus, Jillian Michaels's Fat-Burning Meal Plan-Steak and Squash food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.4 g | Total Fat content is High. |
| Saturated Fat | 3.8 g | Saturated fat is Average |
| Cholesterol | 42.5 mg | Cholesterol is Average |
| MUFA | 6.2 g | MUFA is Average |
| PUFA | 1.8 g | PUFA is Low |
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