How much fat is there in Steak and Spinach?
100g of Steak and Spinach contains 15.6 g of Fat. Thus, Steak and Spinach food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.6 g | Total Fat content is High. |
| Saturated Fat | 5.2 g | Saturated fat is High |
| Cholesterol | 70.9 mg | Cholesterol is High |
| MUFA | 7.6 g | MUFA is Average |
| PUFA | 1 g | PUFA is Low |
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