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How much fat is there in Shannon's omelet lunch?

How much fat is there in Shannon's omelet lunch?

100g of Shannon's omelet lunch contains 24.2 g of Fat. Thus, Shannon's omelet lunch food is High in Fat.

NutrientValueConclusion
Total Fat24.2 gTotal Fat content is High.
Saturated Fat7.2 gSaturated fat is High
Cholesterol677.5 mgCholesterol is Very High
MUFA9.2 gMUFA is Average
PUFA4.1 gPUFA is Average

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