How much fat is there in Shannon's omelet lunch?
100g of Shannon's omelet lunch contains 24.2 g of Fat. Thus, Shannon's omelet lunch food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 24.2 g | Total Fat content is High. |
| Saturated Fat | 7.2 g | Saturated fat is High |
| Cholesterol | 677.5 mg | Cholesterol is Very High |
| MUFA | 9.2 g | MUFA is Average |
| PUFA | 4.1 g | PUFA is Average |
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