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How much fat is there in Pork, With Bone, Separable Lean Only Bone-In Blade Chops or Roasts (Raw)?

How much fat is there in Pork, With Bone, Separable Lean Only Bone-In Blade Chops or Roasts (Raw)?

100g of Pork, With Bone, Separable Lean Only Bone-In Blade Chops or Roasts (Raw) contains 8.2 g of Fat. Thus, Pork, With Bone, Separable Lean Only Bone-In Blade Chops or Roasts (Raw) food is Average in Fat.

NutrientValueConclusion
Total Fat8.2 gTotal Fat content is Average.
Saturated Fat2.8 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol64 mgCholesterol is High
MUFA3.7 gMUFA is Average
PUFA0.9 gPUFA is Low
Omega-3 fatty acids30 mgOmega-3 fatty acids is Low
Omega-6 fatty acids720 mgOmega-6 fatty acids is Low