How much fat is there in West African Chicken and Okra Stew?
100g of West African Chicken and Okra Stew contains 22.8 g of Fat. Thus, West African Chicken and Okra Stew food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 22.8 g | Total Fat content is High. |
| Saturated Fat | 4.4 g | Saturated fat is High |
| Cholesterol | 115.5 mg | Cholesterol is High |
| MUFA | 12.8 g | MUFA is Average |
| PUFA | 4.5 g | PUFA is Average |
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