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How much fat is there in 3 egg ham & cheese omelete?

How much fat is there in 3 egg ham & cheese omelete?

100g of 3 egg ham & cheese omelete contains 41.3 g of Fat. Thus, 3 egg ham & cheese omelete food is Very High in Fat.

NutrientValueConclusion
Total Fat41.3 gTotal Fat content is Very High.
Saturated Fat19.3 gSaturated fat is Very High
Cholesterol727.1 mgCholesterol is Very High
MUFA14.4 gMUFA is High
PUFA4.5 gPUFA is Average

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