How much fat is there in Mexican omlet?
100g of Mexican omlet contains 19.2 g of Fat. Thus, Mexican omlet food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.2 g | Total Fat content is High. |
| Saturated Fat | 8.6 g | Saturated fat is High |
| Cholesterol | 417 mg | Cholesterol is Very High |
| MUFA | 3.9 g | MUFA is Average |
| PUFA | 2.1 g | PUFA is Low |
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