How much fat is there in Lightened Up John Wayne Casserole?

100g of Lightened Up John Wayne Casserole contains 14.2 g of Fat. Thus, Lightened Up John Wayne Casserole food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	14.2 g	Total Fat content is High.
Saturated Fat	3.3 g	Saturated fat is Average
Cholesterol	103.8 mg	Cholesterol is High
MUFA	3.7 g	MUFA is Average
PUFA	1.7 g	PUFA is Low