How much fat is there in Jamie's 15 minute Spicy Cajun Chicken with smashed sweet potatoes and fresh corn salad?

100g of Jamie's 15 minute Spicy Cajun Chicken with smashed sweet potatoes and fresh corn salad contains 18.2 g of Fat. Thus, Jamie's 15 minute Spicy Cajun Chicken with smashed sweet potatoes and fresh corn salad food is High in Fat.

NutrientValueConclusion
Total Fat18.2 gTotal Fat content is High.
Saturated Fat8.1 gSaturated fat is High
Cholesterol4.5 mgCholesterol is Low
MUFA9.9 gMUFA is Average
PUFA2.7 gPUFA is Low