How much fat is there in broccoli, chicken and rice casserole?
100g of broccoli, chicken and rice casserole contains 18.7 g of Fat. Thus, broccoli, chicken and rice casserole food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.7 g | Total Fat content is High. |
| Saturated Fat | 8.4 g | Saturated fat is High |
| Cholesterol | 48.2 mg | Cholesterol is Average |
| MUFA | 2.6 g | MUFA is Low |
| PUFA | 2.1 g | PUFA is Low |
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