How much fat is there in Quinoa with chicken, feta, spinach & tomatoes?
100g of Quinoa with chicken, feta, spinach & tomatoes contains 19.4 g of Fat. Thus, Quinoa with chicken, feta, spinach & tomatoes food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.4 g | Total Fat content is High. |
| Saturated Fat | 6 g | Saturated fat is High |
| Cholesterol | 26.7 mg | Cholesterol is Average |
| MUFA | 9.4 g | MUFA is Average |
| PUFA | 1.2 g | PUFA is Low |
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