How much fat is there in cheese filled shells?
100g of cheese filled shells contains 16.4 g of Fat. Thus, cheese filled shells food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.4 g | Total Fat content is High. |
| Saturated Fat | 9.2 g | Saturated fat is High |
| Cholesterol | 138.6 mg | Cholesterol is High |
| MUFA | 4.5 g | MUFA is Average |
| PUFA | 0.8 g | PUFA is Low |
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