How much fat is there in 3 egg ham and veggie omelette?
100g of 3 egg ham and veggie omelette contains 40.3 g of Fat. Thus, 3 egg ham and veggie omelette food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 40.3 g | Total Fat content is Very High. |
| Saturated Fat | 13 g | Saturated fat is Very High |
| Cholesterol | 704.7 mg | Cholesterol is Very High |
| MUFA | 13 g | MUFA is High |
| PUFA | 4.6 g | PUFA is Average |
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