How much fat is there in Portugese Kale and Potato Soup?
100g of Portugese Kale and Potato Soup contains 14.5 g of Fat. Thus, Portugese Kale and Potato Soup food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.5 g | Total Fat content is High. |
| Saturated Fat | 4.4 g | Saturated fat is High |
| Cholesterol | 22 mg | Cholesterol is Average |
| MUFA | 8.7 g | MUFA is Average |
| PUFA | 1.6 g | PUFA is Low |
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