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How much fat is there in Arugula, pecan, parmesan salad?

How much fat is there in Arugula, pecan, parmesan salad?

100g of Arugula, pecan, parmesan salad contains 20.1 g of Fat. Thus, Arugula, pecan, parmesan salad food is High in Fat.

NutrientValueConclusion
Total Fat20.1 gTotal Fat content is High.
Saturated Fat4.4 gSaturated fat is High
Cholesterol9.6 mgCholesterol is Low
MUFA7.2 gMUFA is Average
PUFA3.7 gPUFA is Average

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