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How much fat is there in Braised Cooked Separable Lean Only Whole Loin Fresh Pork?

How much fat is there in Braised Cooked Separable Lean Only Whole Loin Fresh Pork?

100g of Braised Cooked Separable Lean Only Whole Loin Fresh Pork contains 9.1 g of Fat. Thus, Braised Cooked Separable Lean Only Whole Loin Fresh Pork food is Average in Fat.

NutrientValueConclusion
Total Fat9.1 gTotal Fat content is Average.
Saturated Fat3.4 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol79 mgCholesterol is High
MUFA4.2 gMUFA is Average
PUFA0.7 gPUFA is Low
Omega-3 fatty acids20 mgOmega-3 fatty acids is Low
Omega-6 fatty acids620.1 mgOmega-6 fatty acids is Low

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