How much fat is there in fresh oriental salad?
100g of fresh oriental salad contains 22.4 g of Fat. Thus, fresh oriental salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 22.4 g | Total Fat content is High. |
| Saturated Fat | 3.1 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 13.2 g | MUFA is High |
| PUFA | 5 g | PUFA is Average |
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