How much fat is there in Herring Salad?
100g of Herring Salad contains 28.1 g of Fat. Thus, Herring Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 28.1 g | Total Fat content is High. |
| Saturated Fat | 4.6 g | Saturated fat is High |
| Cholesterol | 114.3 mg | Cholesterol is High |
| MUFA | 4.4 g | MUFA is Average |
| PUFA | 0.9 g | PUFA is Low |
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