How much fat is there in Raw Kale Salad with Lemon, Parmesan and Cannellini beans?
100g of Raw Kale Salad with Lemon, Parmesan and Cannellini beans contains 30.4 g of Fat. Thus, Raw Kale Salad with Lemon, Parmesan and Cannellini beans food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 30.4 g | Total Fat content is High. |
| Saturated Fat | 5.3 g | Saturated fat is High |
| Cholesterol | 5.4 mg | Cholesterol is Low |
| MUFA | 20.7 g | MUFA is High |
| PUFA | 4.2 g | PUFA is Average |
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