How much fat is there in MEGA SALAD IN A JAR (or bowl)?
100g of MEGA SALAD IN A JAR (or bowl) contains 13 g of Fat. Thus, MEGA SALAD IN A JAR (or bowl) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13 g | Total Fat content is High. |
| Saturated Fat | 4.9 g | Saturated fat is High |
| Cholesterol | 42.5 mg | Cholesterol is Average |
| MUFA | 5.2 g | MUFA is Average |
| PUFA | 1 g | PUFA is Low |
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