How much fat is there in Kale and Lemon Bruschetta?
100g of Kale and Lemon Bruschetta contains 16.3 g of Fat. Thus, Kale and Lemon Bruschetta food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.3 g | Total Fat content is High. |
| Saturated Fat | 4.4 g | Saturated fat is High |
| Cholesterol | 219 mg | Cholesterol is Very High |
| MUFA | 3.6 g | MUFA is Average |
| PUFA | 1.3 g | PUFA is Low |
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