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How much fat is there in Kale and Lemon Bruschetta?

How much fat is there in Kale and Lemon Bruschetta?

100g of Kale and Lemon Bruschetta contains 16.3 g of Fat. Thus, Kale and Lemon Bruschetta food is High in Fat.

NutrientValueConclusion
Total Fat16.3 gTotal Fat content is High.
Saturated Fat4.4 gSaturated fat is High
Cholesterol219 mgCholesterol is Very High
MUFA3.6 gMUFA is Average
PUFA1.3 gPUFA is Low

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