How much fat is there in Ham, egg and veggie Muffin?
100g of Ham, egg and veggie Muffin contains 18.9 g of Fat. Thus, Ham, egg and veggie Muffin food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.9 g | Total Fat content is High. |
| Saturated Fat | 8.8 g | Saturated fat is High |
| Cholesterol | 235.2 mg | Cholesterol is Very High |
| MUFA | 6.2 g | MUFA is Average |
| PUFA | 1.7 g | PUFA is Low |
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