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How much fat is there in Cooked Outside Strip Ostrich?

How much fat is there in Cooked Outside Strip Ostrich?

100g of Cooked Outside Strip Ostrich contains 3.8 g of Fat. Thus, Cooked Outside Strip Ostrich food is Average in Fat.

NutrientValueConclusion
Total Fat3.8 gTotal Fat content is Average.
Saturated Fat1.4 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol93 mgCholesterol is High
MUFA1.6 gMUFA is Low
PUFA0.4 gPUFA is Low
Omega-3 fatty acids30 mgOmega-3 fatty acids is Low
Omega-6 fatty acids340 mgOmega-6 fatty acids is Low

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