How much fat is there in Hot Flax Meal Cereal?
100g of Hot Flax Meal Cereal contains 30.4 g of Fat. Thus, Hot Flax Meal Cereal food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 30.4 g | Total Fat content is High. |
| Saturated Fat | 3.3 g | Saturated fat is Average |
| Cholesterol | 30 mg | Cholesterol is Average |
| MUFA | 12.3 g | MUFA is Average |
| PUFA | 4 g | PUFA is Average |
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