Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Cardiovascular disease
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Gestational Diabetes
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Anemia
Constipation
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Mushroom Barley and Roasted Asparagus Salad
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How much fat is there in Mushroom Barley and Roasted Asparagus Salad?
How much fat is there in Mushroom Barley and Roasted Asparagus Salad?
100g of Mushroom Barley and Roasted Asparagus Salad contains 19 g of Fat. Thus, Mushroom Barley and Roasted Asparagus Salad food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
19 g
Total Fat content is High.
Saturated Fat
3.2 g
Saturated fat is Average
Cholesterol
26.7 mg
Cholesterol is Average
MUFA
5.9 g
MUFA is Average
PUFA
8.5 g
PUFA is Average
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Mushroom Barley and Roasted Asparagus Salad
FAQ for Mushroom Barley and Roasted Asparagus Salad
How many calories are there in Mushroom Barley and Roasted Asparagus Salad?
How much protein is there in Mushroom Barley and Roasted Asparagus Salad?