Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Wanda's Guac
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How much fat is there in Wanda's Guac?
How much fat is there in Wanda's Guac?
100g of Wanda's Guac contains 26.8 g of Fat. Thus, Wanda's Guac food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
26.8 g
Total Fat content is High.
Saturated Fat
3.7 g
Saturated fat is Average
Cholesterol
0 mg
Cholesterol is Low
MUFA
17 g
MUFA is High
PUFA
3.2 g
PUFA is Average
Learn More about
Wanda's Guac
FAQ for Wanda's Guac
How many calories are there in Wanda's Guac?