How much fat is there in Arugula Lentil Salad?
100g of Arugula Lentil Salad contains 16.7 g of Fat. Thus, Arugula Lentil Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.7 g | Total Fat content is High. |
| Saturated Fat | 3.8 g | Saturated fat is Average |
| Cholesterol | 7.9 mg | Cholesterol is Low |
| MUFA | 9.4 g | MUFA is Average |
| PUFA | 1.8 g | PUFA is Low |
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