How much fat is there in Acorn Squash, Lentil and Apple Salad?
100g of Acorn Squash, Lentil and Apple Salad contains 16.6 g of Fat. Thus, Acorn Squash, Lentil and Apple Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.6 g | Total Fat content is High. |
| Saturated Fat | 2.8 g | Saturated fat is Average |
| Cholesterol | 7.6 mg | Cholesterol is Low |
| MUFA | 8.9 g | MUFA is Average |
| PUFA | 4 g | PUFA is Average |
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