How much fat is there in Pine Nut Salad?
100g of Pine Nut Salad contains 23.2 g of Fat. Thus, Pine Nut Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 23.2 g | Total Fat content is High. |
| Saturated Fat | 3.5 g | Saturated fat is Average |
| Cholesterol | 3.3 mg | Cholesterol is Low |
| MUFA | 14.7 g | MUFA is High |
| PUFA | 3.5 g | PUFA is Average |
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