How much carb is there in Individual Ham and Spinach Quiche?
100g of Individual Ham and Spinach Quiche contains 10.2 g of carbohydrate. Thus, Individual Ham and Spinach Quiche food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 10.2 g | Total Carbohydrate content is Low |
| Dietary fiber | 0.3 g | Dietary fiber is Low |
| Sugar | 1 g | Sugar is Low |
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