How much fat is there in Spinach, fruit and nut salad with chicken?
100g of Spinach, fruit and nut salad with chicken contains 21.4 g of Fat. Thus, Spinach, fruit and nut salad with chicken food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 21.4 g | Total Fat content is High. |
| Saturated Fat | 4.4 g | Saturated fat is High |
| Cholesterol | 41.9 mg | Cholesterol is Average |
| MUFA | 8.8 g | MUFA is Average |
| PUFA | 6.8 g | PUFA is Average |
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