How much fat is there in Lemon Quinoa Salad with Feta and Wilted Spinach?
100g of Lemon Quinoa Salad with Feta and Wilted Spinach contains 16.3 g of Fat. Thus, Lemon Quinoa Salad with Feta and Wilted Spinach food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.3 g | Total Fat content is High. |
| Saturated Fat | 2.4 g | Saturated fat is Average |
| Cholesterol | 25.5 mg | Cholesterol is Average |
| MUFA | 6 g | MUFA is Average |
| PUFA | 1.2 g | PUFA is Low |
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