How much fat is there in Quinoa - Avo - Mato salad?
100g of Quinoa - Avo - Mato salad contains 16.3 g of Fat. Thus, Quinoa - Avo - Mato salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.3 g | Total Fat content is High. |
| Saturated Fat | 1.9 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 8.5 g | MUFA is Average |
| PUFA | 1.8 g | PUFA is Low |
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