How much fat is there in Arugula Salad with Grilled Chicken?
100g of Arugula Salad with Grilled Chicken contains 13.6 g of Fat. Thus, Arugula Salad with Grilled Chicken food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.6 g | Total Fat content is High. |
| Saturated Fat | 5.6 g | Saturated fat is High |
| Cholesterol | 85 mg | Cholesterol is High |
| MUFA | 4 g | MUFA is Average |
| PUFA | 2.6 g | PUFA is Low |
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