How much fat is there in Oven omelet (makes 2 serv)?
100g of Oven omelet (makes 2 serv) contains 16.3 g of Fat. Thus, Oven omelet (makes 2 serv) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.3 g | Total Fat content is High. |
| Saturated Fat | 6.7 g | Saturated fat is High |
| Cholesterol | 385 mg | Cholesterol is Very High |
| MUFA | 4.1 g | MUFA is Average |
| PUFA | 2.5 g | PUFA is Low |
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