How much fat is there in egg salad with spinach?
100g of egg salad with spinach contains 16.5 g of Fat. Thus, egg salad with spinach food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.5 g | Total Fat content is High. |
| Saturated Fat | 1.6 g | Saturated fat is Average |
| Cholesterol | 150 mg | Cholesterol is High |
| MUFA | 1.5 g | MUFA is Low |
| PUFA | 0.5 g | PUFA is Low |
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