How much fat is there in turkey ham spinach quesadilla?
100g of turkey ham spinach quesadilla contains 14.3 g of Fat. Thus, turkey ham spinach quesadilla food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.3 g | Total Fat content is High. |
| Saturated Fat | 7.4 g | Saturated fat is High |
| Cholesterol | 63.5 mg | Cholesterol is High |
| MUFA | 3.4 g | MUFA is Average |
| PUFA | 0.9 g | PUFA is Low |
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