How many calories are there in Beef and Quinoa Soup (Modification from Laylita's and Skinnytaste.com recipes)?

100g of Beef and Quinoa Soup (Modification from Laylita's and Skinnytaste.com recipes) contains 219. Thus, Beef and Quinoa Soup (Modification from Laylita's and Skinnytaste.com recipes) food is Average in Calories.