How much fat is there in Spinach Salad with Tuna on Side?
100g of Spinach Salad with Tuna on Side contains 20.4 g of Fat. Thus, Spinach Salad with Tuna on Side food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20.4 g | Total Fat content is High. |
| Saturated Fat | 5.1 g | Saturated fat is High |
| Cholesterol | 86.5 mg | Cholesterol is High |
| MUFA | 11.8 g | MUFA is Average |
| PUFA | 2 g | PUFA is Low |
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