How much fat is there in Gluten Free Berry Salad with Grilled Tofu and Chilled Asparagus?
100g of Gluten Free Berry Salad with Grilled Tofu and Chilled Asparagus contains 29.9 g of Fat. Thus, Gluten Free Berry Salad with Grilled Tofu and Chilled Asparagus food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 29.9 g | Total Fat content is High. |
| Saturated Fat | 14 g | Saturated fat is Very High |
| Cholesterol | 105 mg | Cholesterol is High |
| MUFA | 1 g | MUFA is Low |
| PUFA | 2.7 g | PUFA is Low |
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