How much fat is there in Mixed Greens with Cranberries and Walnuts?
100g of Mixed Greens with Cranberries and Walnuts contains 22.9 g of Fat. Thus, Mixed Greens with Cranberries and Walnuts food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 22.9 g | Total Fat content is High. |
| Saturated Fat | 6 g | Saturated fat is High |
| Cholesterol | 13 mg | Cholesterol is Low |
| MUFA | 7.7 g | MUFA is Average |
| PUFA | 8.1 g | PUFA is Average |
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